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  • Once You Read THIS You Will Never Throw Away This Part Of The Banana

    The benefits of bananas are well known, but the potent properties of their peel are no less important. We all throw it away after eating the banana, but people in some countries, such as India use the nutritional benefits of the banana skin by eating it for decades.

    Here is now to use the banana peel:

     

    1. Banana peel for teeth whitening

    Rub your teeth with the inner side of a banana peel every day for two weeks. Soon you will notice the positive results.

    2. Remove skin warts

    If you have skin warts, this problem can be solved with a banana peel. Not only you will remove them with it, but also you will prevent their appearance in the future. Place a banana peel piece over the wart on your skin and fix it with a bandage. Let it sit overnight. Continue to do this process until you totally remove the wart.

    3. Acne and wrinkle-free

    The banana is excellent for total skin care. The reason is the present antioxidants and anti-aging characteristics. Bananas hydrate and nourish the skin. Rub the banana peel on the skin, particularly in the irritated and problematic areas. Let it sit for 30 minutes.

    4. Curing psoriasis

    Unfortunately, this skin disease can’t be totally cured with banana peel, but it can soothe the symptoms of psoriasis.

    5. Banana peel as an analgetic

    Rub painful spots on your body with a banana peel. It is an excellent analgetic.

    6. Banana peel for losing weight

    You already know that bananas contain potassium. But did you know that a great deal of that potassium is present in banana peel? It can contain around 40% of the potassium.

    This mineral is needed if you want to lose weight. It boosts metabolism, so you burn more calories and muscles have enough energy. If you have energy, you can be more active.

    However, banana peels contain many other things, such as antioxidants, fiber, B-vitamins, vitamin A.

    Fiber is more present in the peel, than in the banana itself. Fiber keeps you full for a longer period.

    Now you know that banana peels have some seriously awesome weight-loss benefits. And really, it’s not as strange as it sounds. Give the banana peel recipe below a go and you’ll wonder why the heck you’ve been tossing the skins in the trash your entire life.

    Bananas Skins with Black-Eyed Peas

     -4 green banana peels
    – 1 teaspoon turmeric
    – Salt
    -2 teaspoons coconut oil
    – ½ c black-eyed peas (if using fresh, soak overnight)
    – ½ teaspoon mustard seeds
    – 2 tablespoons unsweetened grated coconut
    – Juice of one lime

    1. Chop peels into small pieces and boil in water with turmeric and dash of salt. To prevent sap from sticking to your pot, add a few drops of oil to the water. Bring to a boil, and then simmer until skins are tender. Drain, reserving water for a later use (we like to use it to cook rice or as a base for soup).

    2. If using fresh black-eyed peas, boil until tender. If using canned, rinse and drain beans.

    3. Heat coconut oil in skillet or frying pan over medium heat. Add mustard seeds and cook until they begin to pop.

    Add boiled peels and black-eyed peas, stir, and cook for about 5 minutes. Remove from heat and stir in coconut. Add salt to taste and finish with lime juice. Serve.

    Green or yellow banana peel?        

    Cancer fighting characteristics are more present in ripe bananas and they can help your body create white blood cells.

    But if you want  to lose weight, green peels are better because they contain more probiotics. Probiotics help your digestive health. Also, it has been shown that green peels increase the levels of serotonin and dopamine.

    I know it would be hard for you to eat the peel, but there are some ways you can do that.

    For example, make a smoothie. Throw away both ends of the peel and put it in a blender, adding some coconut milk, cinnamon, ice, and any other ingredient you like. If you choose this method, use yellow peels because they have a banana flavor and are sweeter.

    The other option for ripe bananas is tea. To prepare the tea, remove the ends and boil the peel in a pot for about 10 minutes. Strain it and enjoy your banana tea. If you want your tea sweeter, add a little honey.

    However, green bananas are better for cooking. You can use green banana peels to prepare chutneys or curries, or even use them instead of potatoes. The only thing you need is being creative. Feel free to get creative. Buy organic bananas and clean them thoroughly before using.

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  • Ethiopian Income Tax Calculator (New July 2016)

    Easy salary calculator - በአዲሱ የደሞዝ ገቢ ግበር ማስያ

    Enter Gross Salary:

     

     

     

     

     

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  • How to heal cracked heels - Amharic

     

    Cracked heels are a frequent notion among world population. Moreover, different creams, peels, rubbing stones, etc. often require a lot of effort, money, as well as persistence. However, even if you have all these three allies, there is still a chance of failure to soften the cracked heels. But, do not worry, since one of the best natural solutions is available to everyone: lemon. First, take a lemon that is at the size of your heel and squeeze it. Use the juice for lemonade, whereas you will need the peel for the treatment. And, put a half of the peel on the heel and put on socks.

     

    The lemon peel will remove all the dry and hard skin. For optimal results, leave the peel overnight. You will feel the difference only after one night of treatment. Repeat the treatment several times until you notice improvement. Instead of lemon peel, you can also apply chopped onion.
     

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  • Popular South African Pastor Dies Following 30 Days Fasting to Beat Jesus Christ's Record

    A quick reminder not to dare God, after a popular South African pastor dies following 30 days fasting in a bid to break Jesus Christ's record. 

     

    In a determined bid to break the record set by Jesus Christ of Nazareth, a 44-year-old popular South African pastor, Alfred Ndlovu, has died of malnutrition following a dry fasting that lasted for 30 days.
     
    According to Buzz South Africa, the cleric left home on June 17 for a nearby bush to have prayers just like Jesus did in an attempt to equal or break Jesus Christ's record of fasting for 40 days, but died just a month despite having no history of illness. 
     
    It was learnt that the pastor was alone in the wilderness and his body was found by a stranger who then called on his family, congragation and the police. 
     
    He was known by his family and community at large as a very spiritual person whose faith could move mountains and his death surprised everyone, even church members.
     
    A close relative said: "He was a very spiritual man. Its unfortunate he had to die this way. After a month we got the sad news of his death. Pastor was a healthy and religious old man who did not even look his age."
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  • Boil Bananas Before Bed, Drink the Liquid and You Will Not Believe What Happens to Your Sleep

    We’ve all had those restless nights of tossing and turning, staring at the ceiling, unable to get more than a couple hours of shuteye. The more you worry about not sleeping, the more your mind races, and next thing you know, the sun is peeking through the window. I’ve spent one too many nights this way and needed to put an end to my poor sleeping patterns. I came across this delicious tea recipe and it improved my cycle completely.
    Irregular sleeping patterns or even insomnia can stem from several different things like depression, stress and anxiety. Almost every night, I would get into bed and my mind would be racing. Whether I was thinking about work, family, or simply the things I needed to get done the next day, I just couldn’t allow myself to relax. If your mind is active, chances are you won’t fall asleep.
    Certain medications can also cause insomnia. Pain medications, antihistamines, and heart and blood pressure medicines are among the many that contribute to sleep loss. Yes, some meds might actually make you drowsy at first, but they can also trigger frequent bathroom trips or anxiety which can further disturb your rest.
    Whether it’s one of these issues or maybe it’s that you’re addicted to your phone when you should be sleeping, something needs to change.

     Banana Tea

    Using only a couple items that are likely already in your kitchen, you can whip together a banana tea in no time! This organic, banana-infused sleep remedy works wonders and tastes so good. How does it work? Bananas, especially the peels, are loaded with potassium and magnesium. While magnesium helps prevent sleep disturbances, both magnesium and potassium work together to help relax muscles. In fact, magnesium is one of the best minerals for relaxation! Keep in mind, this recipe calls for 100% organic bananas. Bananas that are not organic are loaded with harmful pesticides and since we encourage you to eat the boiled peel, it must be chemical-free.
    This tea takes less than 10 minutes to prepare and can be enjoyed every night before bed.

     

     

    Ingredients

    1 organic banana

    1 small pot of water

    a dash of cinnamon (optional)

     

    All you need to do is cut off both ends of the banana and place it, peel and all, into boiling water. Boil it for around 10 minutes. Using a colander, pour the water into a mug. If you’re feeling adventurous, sprinkle the cinnamon into the tea. Drink it one hour before bed time.

    If you’re worried about being wasteful, you’ve clearly never had a boiled banana before! After the banana has been boiled, sprinkle some cinnamon over it. Eating the warm, gooey fruit and its peel along with the tea will increase its soothing effects… Not to mention it makes a yummy dessert!

    Why Sleeping Pills Are Bad
    Out of despair, many of us have resorted to sleeping pills and with almost half of the American population suffering from insomnia or poor sleep, it’s no wonder. But here’s the thing: sleeping pills cannot help you long-term. They provide a short-term fix.

     

    The majority of sleeping pills are a specific type of drug that induces and maintains sleep. They’re classified as something called sedative hypnotics. Among other sedative hypnotic drugs are benzodiazepines and barbiturates. Benzodiazepines—like Xanax and Valium—can be addictive and are used to treat anxiety disorders by increasing drowsiness. Barbiturates depress the central nervous system are used as anesthetics and sedatives.

    As with all drugs, there’s a list of side effects that accompany sleeping pills. Aside from the likeliness of them being habit-forming, they can cause the following:

    Constipation

    Dizziness

    Difficulty focusing and remembering

    Stomach pain

    Weakness

    Uncontrollable shaking

    Parasomnias (Doing things without realizing it… Scary!)
    Sleeping pills also cause your breathing rhythm to slow down and significantly lighten. This means that if you’re already suffering from lung diseases like COPD or even asthma, these meds can be dangerous and even fatal.

     

    How Sleep Deprivation Affects the Body

    Getting less than eight hours of sleep is bad for your body. When I found out the consequences little to no sleep had on my body, I panicked!
    When your body doesn’t get enough rest, generally less than eight hours, it suffers. Cognitive function—your long- and short-term memory—is seriously affected. Have you ever tried to focus on a task while running on zero fuel? I have and I know it’s near impossible. Processing even the simplest things seems challenging and your emotional responses to things become totally skewed. The scariest part is that sleep deprivation has been linked to serious health problems including obesity, diabetes and cancer.

    SOURCE : http://www.realfarmacy.com

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